The last yoga installment for the month of May will not be in The Den! Instead we're taking it outside, over by the river (see the map below)
The class is happening this Wednesday May 29th, from 12:00-12:45, with lunch being served directly after.
Peeps, lets get some exercise.
Greer of Joos Yoga is going to lead aquick, 45 minute flow class to infuse some energy into you for the rest of your day.
Mats will be supplied, but you can bring your own as well if you like. Wear loose clothing!